PERFORMANCE & WELL-BEING
Catch the wind and navigate your boat through the waves of moments...
PERFORMANCE
CONSULTANCY
Via soulful and meaningful consultancy and professional guidance
we provide our contribution for personal life development in detail as well as for team evolving for business units, organizations, groups, and crews of various purposes - profound & sincere.
Discover unknown or hidden realms. Leave your comfort zone, reach new levels and layers, release stress and fear. The boat is our vessel of action. Sail the ocean, navigate your business.
We come from the realms of sailing & yachting and also transfer those worlds into workshops and ongoing programs at your offices. We identify grows & needs, develop strategies for your daily business, and facilitate mental clarity & health sessions / breathwork / biometric movement around corporate well-being.
Sailing • Strategy • Structure • Implementation
MAR & MONT
On the surface of the ocean in alignment with the calm of its depth. We go deep, one breath at a time, one tack at a time, we create reminders by sharing room for experiences in nature and community.
Wind changes force and direction. Catch the wind with the sails of your attitude, trim and release, surf the waves, determine the course you choose in life and in business, grow and thrive, with flow and joy.
The ocean and the forest offer infinite chances for discovery. Both worlds are our realms for reduction to the core - in the ocean of expansion, on the mountain of vision & clairvoyance.
We support to create shifts of your course by defining and practicing tools to get us on the path we determine to continue.
Moving a sailing yacht by managing its sails, tasks and responsibilities on board provides endless room for experiences and growth. Likewise our retreats and seminars in the woods follow the path of navigation according to our defined goals.
We are most definitely ready to create one-day-workshops and hourly sessions on-shore and at your office.
Strategies and ongoing programs around corporate well-being are our passion.
Our practices can be easily incorporated into your office routine, increasing performance & fulfillment.
Please scroll down to learn more, to show up, to reach out.
Welcome to the realms of intentional & conscious evolvement, growth, and practicality.
I am honoured and in joy to contribute what I can, as speaker at companies about corporate well-being, practicing with sports teams and individuals, counseling and supporting individuals and groups of a common purpose - on the boat and in life, at your offices / in your meeting room.
Sincerely,
Georg
THANK YOU FOR YOUR FEEDBACK:
Company: Vifor Pharma
Purpose: Team-Building / Annual Meeting
Experience to publish by:
Dr. Houman Kamali, Medical Director, Vifor Pharma:
"We really enjoyed Georg´s approach to team coaching. His skillful professionalism was evident throughout the entire event. Georg and his crew gave us deep insights into the world of racing and regatta-sailing, and how we can grow together as a team by applying those learnings.
A big Thank You especially for the extraordinary fun we had on the boats, despite of "almost zero" wind during our sailing seminar.
Mission absolutely accomplished."
THANK YOU FOR YOUR FEEDBACK.
OUR INTENTION
OUR RETREATS
Discover and enter realms of joy and purpose,
improve or change your lifestyle, elevate your creativity as a person or as a team. Stress, fear, and addictive behaviors are the epidemics of our time, harming personal growth as well as success of business entities, companies, organizations, and sports teams.
Be a real captain, define your part, refine and be in charge of leadership and team building, experience is the teacher, connect to nature.
We haven´t it all figured out and we do not fix persons or teams. What we can do: providing the vessels and creating circumstances where evolvement can take place. Freedom is to let experiences happen and anchor the learnings as profoundly as possible.
We want to contribute to a
positive shift
by reducing and preventing states of disconnection via sustainable redirection of our course and have chosen sailing yachts in the limitless ocean and pure nature of the woods as fields of action to accomplish our core mission.
Discover the freedom of pure living, not covered by masks of status or success, addiction or frustration, or simply hidden by too much speed in life. We support you by creating experiences, decisions become real and profound, clear & free.
Please also check our reset journeys as offered.
The Breath Lab offers a variety of ongoing sessions, workshops and one-on-one-practices around your well-being. Conscious movement, ancient & state-of-the-art breathwork, based on Yogic teachings and modern science. We create the circumstances to make evolvement take place.
Grinzinger Allee 5/12, 1190 WIEN
barrierefrei
CREATE HEALTHY ROUTINES
Individual or group package
We cannot erase habits, but we can replace them.
This 8 hours course (a 6-weeks-series) initiates your journey into self-renewal, provides you with ancient tools for sustainable growth.
Please push the button and email us for detailed course curriculum, course material, and prizing..
MAKE MEDITATION YOUR HABIT
Individual or group package
You can control your mind, or your mind controls you.
This 8 hours course provides you with a considerable set of various ancient meditation-techniques. Learn how to meditate, learn how to utilize it.
Please push the button and email us for detailed course content, course material, and prizing..
BASIC BREATH-MANAGEMENT
Private session
Fear limits, faith expands.
We all breathe, let's make your breath a conscious ship to create space.
You can control your breath, get in touch with your body, mind, and emotions. Manage them consciously.
Per person, per session (1,5h).
Please push the button and email us for more information and prizing..
STRATEGY & IMPLEMENTATION:
We save you time and money by identifying and creating circumstances around well-being & thrive.
master stress release blocks develop habits develop performance create time for relaxation less unproductive pauses (smoking) more motivation raise productivity real health care for your team support your employees to maintain their health team development on site or online.
Meditation and conscious breathing help you to appreciate yourself and others more, sleep better, build up resilience, avoid stress, and provide many more benefits.
We create spaces (online or/and in person) for quiet contemplation and specific breath exercises in corporate settings.
To explore this for your company or group, please get in touch below and we´ll reach out to you.
PDF info-sheet to resend, to remind yourself, to keep it
The Breath Lab
COMPANIES & CORPORATE
Basic description as aired through Union.fit/ Los Angeles, CA:
Access your Inner Grace • Strengthen your Body • Calm your Mind • Breathe into your Magnificence.
Providing a space of joy, balance & inspiration infused with his sense of humor, Georg ignites activation to freedom and clarity by calming the mind, stretching the body & recalibrating the nervous system allowing relaxation to be restored in the body, mind & spirit.
Georg navigates you to balance & joy through traditional Yoga kriyas, meditation, movement & Pranayam (Breathwork).